What happens when you get stuck between what use to be and what you are creating?
When you learn about manifesting you learn pretty quickly that by adjusting some
simple behaviors you can adjust many things around you. In doing so you can more easily align yourself with whatever you desire or wish for.
As you get clear on the thoughts and behaviors you currently use you can decide if they are what you desire or simply what once was.
Practicing this “pause reaction” through your day can be very eye opening. You may notice some of the thoughts and reactions you are running on automatically may be extremely out of alignment with what you want. For example, you might desire to simply feel happier or less stressed. Becoming aware and witnessing yourself move through your day may allow you to find some automatic thoughts and behaviors that support a stressful and less happy feeling in you.
So you practice allowing that to be a “pause moment”, witness and switch those
thoughts., You pause and remind yourself that’s how you USE TO think- that’s what you USE TO believe. Remind yourself you are evolving, growing into a more successful happy and fulfilled version of you.
How can you do this when things feel heavy or scary or uncomfortable around you? Here are some tips you can use to help you through difficult or negative moments. Use them as often as needed and you will find you won’t be needing them as often as you once did.
2. Create a snapshot in your mind of that image and feeling.
3. Every time you catch yourself think like or behaving like you no longer want to, pause and practice the image you just did. That is now your “Go-To” thought. Use it all through your day. Use it every single day. Allow that image to evolve and grow in detail as you begin reshaping your life experience.